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Join us for Yoga in Slings.
We will work through a progression of poses, where one can often go deeper with less effort. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. We tend to start out more restorative in nature and flow as a regular yoga class into inversion practice. The many benefits of inversions are so much more accessible in a sling and soooo much fun!
Bookings are essential


Yoga in Slings
Join us for Yoga in Slings.
We will work through a progression of poses, where one can often go deeper with less effort. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. We tend to start out more restorative in nature and flow as a regular yoga class into inversion practice. The many benefits of inversions are so much more accessible in a sling and soooo much fun!
Bookings are essential

Full Moon Breath & Sound
BREATH & SOUND MEDITATION
Kym will guide you with some relaxation and breath techniques and into a Conscious Connected Breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.
From here we totally surrender and immerse into a live sound journey.
Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful, creative and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.
To culminate we ground and share a cup of warm Chai and have the opportunity to connect with others and debrief your experience. This is often where things start to land and resonate.
Doors close at 6pm - Arrive early to get settled before we start right on 6pm.
This is a 2 hour event.
Must book : Book before the week of to get in for only $25.
Sauna & Icebath ‘Add On’ is non-refundable as it books out and people miss out.

Full Moon Breath & Sound
BREATH & SOUND MEDITATION
Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.
From here we totally surrender and immerse into a live sound journey.
Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
This is a 2 hour event.
Must book : Book before the week of to get in for only $25.

Full Moon Breath & Sound
BREATH & SOUND MEDITATION
Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.
From here we totally surrender and immerse into a live sound journey.
Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
This is a 2 hour event.
Must book : Book before the week of to get in for only $25.

Full Moon Breath & Sound
BREATH & SOUND MEDITATION
Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.
From here we totally surrender and immerse into a live sound journey.
Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
Must book : Book before the week of to get in for only $25.

Full Moon Breath & Sound
BREATH & SOUND MEDITATION
Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.
From here we totally surrender and immerse into a live sound journey.
Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
Must book : Book before the week of to get in for only $25.

Yoga in Slings | Restorative
Ready to be blissed out on another level?
This offering is fully dedicated for winding down and relaxation. Allow the sling to do all the work for you as you enjoy the rejuvenating and therapeutic benefits of it all. Experience the depth of asanas with the support of the sling, and let the flow journey you into a calm and nourishing state of consciousness.
Suitable for all bodies. No previous experience needed.
Arrive early to get settled before we start right on time.
Teacher: Anna Vuorensyrjä

100 for PEACE
100 for PEACE Cabarita
This is an event to connect community. To gather, to move, to breath and to sit and be present - To focus on our gratitude for this land, our community and coming together. To share this gratitude and connect with love (and to have a bit of fun).
Peace starts within. Within our selves and within our beautiful community. Like a ripple effect - one more smile, one more hug, one more positive interaction and the energy from the heart will ripple out and have a positive effect on the individuals and on the collective.
Kym will go to India in December for a '10,000 for World Peace' 2 week group meditation event. She is so excited and wants to connect and share her excitment and passion within her own community.
Goal : To gather 100 people together - To increase feelings of connection, gratitude, love and PEACE.
We will gather and connect with some gentle movement and yoga asana. We will then sit or lay down and Kym will guide us through a beautiful combination of breathing techniques and a meditation.
Come along and share in connecting, and radiating this heart felt message. Together we can achieve more.
This event is by donation.
Please don't feel you have to contribute with money. This event is about showing up. Taking the time to stop - To share in positive energy - To connect with self, others and peacfull, loving frequencies.
What you need :
A yoga mat or blanket (optional - some extras will be available),
An open heart and optimistic atitude.
Sunscrean, hat and water bottle optional
Children and dogs are welcome but please endeavour to keep distraction to a minimum.

Full Moon Sound Meditation
Kym will guide you into a breathwork meditation to ease you into a relaxed state, raise your frequency and open your heart to truly allow the healing sounds of the sacred instruments to work their wonders.
From here we immerse into a breathwork sound journey.
Kym will intuitively create a sounds journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level, your body and mind will feel deeply relaxed and your nervous system re-set and ready to dive into life with a more inspired, calm, lighter frame of mind.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
Must book : Book before the week of to get in for only $23.

Yoga in Slings | Restorative
Ready to be blissed out on another level?
This offering is fully dedicated for winding down and relaxation. Allow the sling to do all the work for you as you enjoy the rejuvenating and therapeutic benefits of it all. Experience the depth of asanas with the support of the sling, and let the flow journey you into a calm and nourishing state of consciousness.
Suitable for all bodies. No previous experience needed.
Arrive early to get settled before we start right on time.
Teacher: Anna Vuorensyrjä

Sacred Feminine Breath & Sound
This is our monthly Full Moon Sound Healing Meditation with a Sacred Feminine theme.
Kym will guide you into a beautiful meditation and a 20 minute breathwork session to allow this beautiful essense to infuse us all. We will then move into the healing sounds of the sacred instruments as we immerse into the sound journey.
Kym will intuitively create a sounds journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level, your body and mind will feel deeply relaxed and your nervous system re-set and ready to dive into life with a more inspired, calm, lighter frame of mind.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Many on earth at present are feeling this beautiful rising feminine energy in thier own ways. May we tap into this energy of the sacred feminine. - Ushering in balance and healing for all of humanity and our mother earth.
Arrive early to get sorted before we start at 6pm.
Must book : Book before the week of to get in for only $23. Otherwise $30
Optional extra : Add on Sauna and Icebath starting at 5:00pm for only $10 - Only 4 spots available.

Full Moon Sound Meditation
Kym will guide you into the meditation with some breathwork techniques to ease you into a relaxed state to truly allow the healing sounds of the sacred instruments to work their wonders.
From there we set intensions and immerse into a sound journey.
Kym will intuitively create a sounds journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level, your body and mind will feel deeply relaxed and your nervous system re-set and ready to dive into life with a more inspired, calm, lighter frame of mind.
Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.
Arrive early to get settled before we start right on 6pm.
Must book : Book before the week of to get in for only $23.

Intro To Breathwork 4
This is a 4 WEEK JOURNEY to discovering the breath and it's potential to change your life.
4 weekends : 4 Live Breath Sessions
These will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. There will be a little movement but no traditional asana.
Although each week will progress as we build skills and confidence in the various techniques, it is not necessary to do all 4 sessions. Each session will be fully guided.
Pay only $99 for all 4 sessions
Or click this link for ONE session - Intro To Breathwork 4 : Aug 13th @ 10am : $30

Intro To Breathwork 3
This is a 4 WEEK JOURNEY to discovering the breath and it's potential to change your life.
4 weekends : 4 Live Breath Sessions
These will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. There will be a little movement but no traditional asana.
Although each week will progress as we build skills and confidence in the various techniques, it is not necessary to do all 4 sessions. Each session will be fully guided.
Pay only $99 for all 4 sessions
Or click this link for ONE session - Intro To Breathwork 3 : Aug 5th @ 10am : $30

Intro To Breathwork 2
This is a 4 WEEK JOURNEY to discovering the breath and it's potential to change your life.
4 weekends : 4 Live Breath Sessions
These will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. There will be a little movement but no traditional asana.
Although each week will progress as we build skills and confidence in the various techniques, it is not necessary to do all 4 sessions. Each session will be fully guided.
Pay only $99 for all 4 sessions
Or click this link for ONE session - Intro To Breathwork 2 : July 29th @ 10am : $30

Breath Awakening : Online
This is a 3 week journey discovering the breath and it's potential to change your life. 21 days with simple but powerful techniques and practices delivered to you daily.
You are paying for a 3 WEEK AWAKENING JOURNEY - Delivered daily via recordings through the Dynamic Freedom App.
You will have a library of practices to keep so you can go back and do your favourite ones when ever you like.
These will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. There will be a little movement but no traditional asana.
It will include 3 live Zoom calls (or recordings if you can't make it) and options to join live weekly breath classes here at Dynamic Freedom for 50% off before and during the 3 weeks of the awakening.
COST : $127
SPECIAL OFFER : For Founding Members of the previous 6 Week Activation - You are offered a special discounted rate of $89.
OPTION EXTRA/Add On
4 Live Breath Session at the Dynamic Freedom studio
Session 1 : Sunday 23/7
Session 2 : Saturday 29/7
Session 3 : Saturday 5/8
Session 4 : Saturday 12/8
The 2 hour event on Sunday 23rd is an 'Intro To Breathwork' event open to the public and would be great as a starting point for any locals who may wish to kickstart their journey with this event.
These session are $30 each to the public but only $15 each to members of this 3 Week Awakening.
More info to come....

Intro To Breathwork - 4 Live Sessions
Join us for a 4 WEEK JOURNEY to discovering the breath and it's potential to change your life.
4 weekends : 4 Live Breath Sessions
These sessions will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. Practice and play with aspects of using the breath as you discover the power within the breath you have always had.
‘Breathe’ in some cultures means ‘Spirit’ - Join us and learn how to use your breath to connect with spirit, universal source energy, pure love, your higher self and take your life to the next level.
Although each week will progress as we build skills and confidence in the various techniques, it is not necessary to do all 4 sessions. Each session will be fully guided and perfectly fine to do as a one off.
Pay only $99 for all 4 sessions
Session 1 : Sunday 23/7
Session 2 : Saturday 29/7
Session 3 : Saturday 5/8
Session 4 : Sunday 13/8
You can also book each session separately if you can’t make all 4 sessions via the specific website links for that event. 10am - 12:00.