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This is a 4 WEEK JOURNEY to discovering the breath and it's potential to change your life.
4 weekends : 4 Live Breath Sessions
These will include visualisations and meditation techniques, vocal toning and mantra interwoven throughout. There will be a little movement but no traditional asana.
Although each week will progress as we build skills and confidence in the various techniques, it is not necessary to do all 4 sessions. Each session will be fully guided.
Pay only $99 for all 4 sessions
Or click this link for ONE session - Intro To Breathwork 4 : Aug 13th @ 10am : $30