Join us for Yoga in Slings.

We will work through a progression of poses, where one can often go deeper with less effort. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. We tend to start out more restorative in nature and flow as a regular yoga class into inversion practice. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

Bookings are essential