UNDERWATER BREATHWORK & SOUND JOURNEY
Take the magical journey of an Underwater Breathwork session. This intimate small group session offers a safe and nurturing space to explore the power of the breath while immersed effortlessly in the water.
Join us for a unique and transformative underwater breathwork experience — a journey of deep relaxation, release, and renewal.
💙 Immerse yourself in water
💙 Be gently supported as you breathe gently and deeply
💙 Let go of stress, tension and drop beneath your thoughts
💙 Connect with your breath and expect the unexpected
Perfect for those seeking deep relaxation, emotional release, or profound insight of a healing nature.
With a sound scape to enhance your journey, be guided to literally deep dive into a breathing journey like no other - A beautiful and gentle conscious connected breathing experience while floating in water.
From here, we will dry off and lay apon the beautiful, solid mother earth and settle into a Sound Journey - With Tibetan and crystal bowls, gongs, harmonium, flute, chimes, medicine drum, rain stick, rattle, the voice and more to ease you into a relaxed and deep meditative state. Here, you can allow the healing vibrations to do their work as you soak up the powerful sounds and truly drop away. As you drop into deep rest, the nervous system can re-set as you go beyond the logic mind and drop into your subconscious and a deep state of joy and bliss - clearing and cleansing out that which has perhaps shifted from the underwater breath session. Coming into greater alignment with your true self, raising your frequency and
Magnify this with a powerful crystal grid and the full moon and top it off with sharing in a cup of warm chai - where we acknowledge and integrating the journey, and any messages received. This is a true gift to self as Kym guides you with her knowledge and intuitive nature through this journey and into new beginnings.
Wear your swimmers/togs and bring a towel and dry clothes.
If you have a wetsuit or set of goggles and snorkel, you can bring it along but it is not necessary.
As we do this breathing in pairs, you might like to organise a pair to hold space for you but this is not necessary.
3 Hour event : Please allow 3 hours. Flow : Open event - 1st person in pair breathes - Swap - 2nd person - Into studio for Sound Journey.
NB. It is necessary to do 8-10 dry breath sessions before participating in a water session. Please discuss with Kym if you are in doubt that you have completed these prior to this event.