BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a Conscious Connected Breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful, creative and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

To culminate we ground and share a cup of warm Chai and have the opportunity to connect with others and debrief your experience. This is often where things start to land and resonate.

Doors close at 6pm - Arrive early to get settled before we start right on 6pm.

This is a 2 hour event.

Must book : Book before the week of to get in for only $25.

Sauna & Icebath ‘Add On’ is non-refundable as it books out and people miss out.