2 hours of exploring the breath and playing with some techniques to help you understand the true power within your own breath.
This will be a breathwork adventure that starts with tuning into the breathing space and breathing fully into this and will then meander through some techniques to gently explore the boundaries of our breath.
This adventure will reach its climax with a fully guided breathwork journey that activates the parasympathetic nervous system and lands you in a state of FREEDOM. This is where we start to unravel old patterns, limiting beliefs and past trauma. This is where we connect to a higher realm, where transformation starts to really take place.
If you want to create more abundance in your life, if you want to lift your limiting beliefs and unlock your highest potential, wisdom and guidance - If you want to feel into a limitless creative state of mind - Then this experience will right up your alley.

If you are curious about the potential of breathwork and want a snippet of it’s potential - This may just be for you.

No experience necessary.

Arrive early to get settled before we start right on 2pm.

Must book : $30 ($15 for Multi-Class Pass holders)