Kym will guide you into this 2 hour meditation session with some breathwork techniques and ease you into a breath journey before ending in a loooong shavasana with live sound for the whole second half of the session. After the breath session, you will truly drop deep into the healing sounds of the sacred instruments and allow them work their wonders.
Kym will intuitively create a sounds journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.
Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level, your body and mind will feel deeply relaxed and your nervous system re-set and ready to dive into life with a more inspired, calm, lighter frame of mind.