Health, Happiness & Awakening Through YOGA Asana - Breathwork - Meditation
Integrating Ancient Wisdom With Modern Science To Create A Truely Radiant Life
Kym is passionate about sharing what she knows to facilitate health, happiness and freedom. She is a student of life, who dedicates her life to growth in an effort to serve others better. Kym leads yoga asana classes, breathwork classes, Himilayan kriya sessions, sound healing meditations and mini-retreats.
Yoga
We currently offer yin yoga and hatha yoga with a tendency towards vinyasa flow and a touch of restorative yoga. Kym integrates breathwork, meditation techniques and many more ancient yogic techniques with modern science and intuition to provide unique powerful classes.
Anna leads the Yoga In Sling classes. Find the separate link for these classes.
Mini-Retreats
Co create your very own nourishing mini-retreat.
You choose from yoga (Yin to Vinyasa), yoga in slings, breathwork, sound meditation, sauna & icebath - Discuss your intensions - And together we create a unique journey.
By the end of just 3 hours, you will truly feel like you have just popped out for a mini holiday. Right here in Cabarita.
Breath & Sound Journey
These events are generally the closest Friday to the Full Moon.
We ground and set intensions before moving into a guided breathwork meditation, including Conscious Connected Breathing - to culminate in an hour long shavasana with live sound vibrations. We enjoy slowly emerging and integrating as we share in a cup of warm chai and connect over our experiences.
YOGA IN SLINGS
- With Anna V -
Anna currently leads Yoga in Slings classes on Wednesday evenings.
These classes must be booked as spaces are limited.
